It’s the Season 3 finale of Below the Yellow Line! AND it’s the 1-Year Anniversary of the show!! This week we celebrate life by working on balance: all three of us do our jobs, have loads of fun, and tend to our relationships, our calories, and our minds. We celebrate one year of BTYL by making another roadtrip to Oak Glen, and celebrate Easter together as our own little family in SoCal
Happy 1-Year, BTYL!
********** SONGS (in order of appearance): “I Am The Alphabet” by Black Moth Super Rainbow www.blackmothsuperrainbow.com “New York Rain” and “Sunset” by Last November http www.myspace.com www.twitter.com SUPPORT INDIE MUSIC! ********** GUESTS: Amber: www.youtube.com Cory Christine ********** Jason is tbossbone: YouTube: www.youtube.com Twitter: www.twitter.com Blog: www.tbossbone.com Nicole is ceramicheart150 YouTube: www.youtube.com Twitter: www.twitter.com I am Shanti: Twitter: www.twitter.com Facebook: www.facebook.com FAQ’s: www.antishayweightloss.com See you next week!
Posts Tagged ‘skinny’
Below the Yellow Line – Week #52 (1-Year Anniversary!)
Tuesday, April 20th, 2010Bonnies Workout Pilates Routine Total Body
Saturday, April 17th, 2010Bonnies Workout Pilates Routine Total Body
Bonnie’s Pilates Workout Routine – Thighs
Saturday, April 17th, 2010Bonnie’s Pilates Workout Routine – Thighs
I Did IT! + before/after Photos
Saturday, April 17th, 2010Follow me on my blog: www.faintstarlite.com | Grrr.. iMovie crashed after I fixed the audio and it didn’t save! so sorry you get the crappy version of this but I don’t have time to do it all over & I’m just lucky I had saved a previous version Before: 169lbs After: 110.5lbs Weight Watchers goal: 112lbs Personal goal: 106lbs Started WW: June 7, 2006 Hit goal: March 8, 2007
Bonnie’s Pilates Workout Routine – Belly
Wednesday, April 14th, 2010Bonnie’s Pilates Workout Routine – Belly BONNIE HERSCHMILLER Your Canadian Sweetheart xoxo SUBSCIBE!!! JOIN the Offical LA Weight Loss GROUP!!! www.youtube.com www.myspace.com bonniemarieh.blogspot.com www.calgarysun.com EDMONTON – On her bad days, back when she tipped the ol’ Toledo at 208 lb. Bonnie Herschmiller used to sit on the couch, eat chocolate and cry. NEW LOOK … Bonnie Herschmiller before and after losing 94 lbs. — Brendon Dlouhy, Sun Media “I was disgusted with myself,” says the Edmonton mom, who stands just under 5-ft.-4. “I like to feel pretty. I’m a girly girl. When you’re fat, you don’t feel girlish at all.” The New Brunswick native says she was already about 30 lb. overweight when she got pregnant in mid-2003. She then packed on another 60 lb. while “eating for two,” a strategy that landed her in hospital during her third trimester with severe high blood pressure. After the birth of son Brett in February 2004, Herschmiller set her mind to taking off her excess cellulite and lowering her blood pressure. But she discovered it was easier said than done. “It wasn’t coming off at all,” she says. “I was exercising and everything, but it just wasn’t coming off.” Desperate to reclaim her girlish figure, she signed up at an Edmonton LA Weight Loss Center. Through a meal plan designed specifically for her, Herschmiller, 27, began eating six small nutritious meals a day. She also bought a Pilates DVD and began doing the exercises for between 30 and 60 minutes a …
How To Lose Weight Fast and Easy
Wednesday, April 14th, 2010This tells how I lost over 100 pounds, hope you can make some use of it
blogtv Tonight!! 6pm PST, 9pm EST
Friday, April 9th, 2010Come chat live with me, and meet lots of other weight-loss youtubers at my blogtv show tonight
www.blogtv.com Follow me! Twitter: www.twitter.com Facebook: www.facebook.com faq’s: www.antishayweightloss.com
Losing Weight The Hard Way – Weigh-In #77 + a new 21 Day Challenge!
Monday, April 5th, 2010Hey, I’m weighing-in! If you want to join the next 21-Day Challenge with me, please do! Video responses are creat, but at least let me know in a comment
If you follow me on twitter, reply @antishay and use the hashtag #21daychallenge to keep me abreast of your progress
Hårt Weight Loss: www.hartweightloss.com BLOGTV TONIGHT! www.blogtv.com See you there! Follow me! Twitter: www.twitter.com Facebook: www.facebook.com faq’s: www.antishayweightloss.com
My Shocking Weight Loss: Before and After: No gastric bypass or pills
Saturday, April 3rd, 2010It took me only 2 short years to change my life around 100%. I had no gastric bypass or any surgery done on me, Took no diet pills, I did this all on my own. I want to show everyone out there that you CAN loose weight with proper diet and exercise! All you need is determination and willpower to do so! Here is a movie of me that I made for everyone to see. I hope it inspires and motivates anyone who’s thinking about loosing weight to “take the plunge!” Watch me go from 335lbs to 140lbs. Feedback and any Questions are always welcome! ENJOY! (Just as a side note: I’m 6 foot 4 inches tall)
My Weight Loss Plan
Friday, April 2nd, 2010The foods I eat include: Rice Chicken Salad Shrimp Tuna Egg Whites Green Beans Bean Sprouts Mushrooms Onions Green Peppers Pam Cooking Spray(butter flavored) Apples Salad(Once a week) Diet Soda(Once a week) PLENTY OF WATER



