It’s the Season 3 finale of Below the Yellow Line! AND it’s the 1-Year Anniversary of the show!! This week we celebrate life by working on balance: all three of us do our jobs, have loads of fun, and tend to our relationships, our calories, and our minds. We celebrate one year of BTYL by making another roadtrip to Oak Glen, and celebrate Easter together as our own little family in SoCal Happy 1-Year, BTYL! ********** SONGS (in order of appearance): “I Am The Alphabet” by Black Moth Super Rainbow www.blackmothsuperrainbow.com “New York Rain” and “Sunset” by Last November http www.myspace.com www.twitter.com SUPPORT INDIE MUSIC! ********** GUESTS: Amber: www.youtube.com Cory Christine ********** Jason is tbossbone: YouTube: www.youtube.com Twitter: www.twitter.com Blog: www.tbossbone.com Nicole is ceramicheart150 YouTube: www.youtube.com Twitter: www.twitter.com I am Shanti: Twitter: www.twitter.com Facebook: www.facebook.com FAQ’s: www.antishayweightloss.com See you next week!
With a fast metabolism, gaining weight is still an attainable goal with strength training and a balanced diet. Gain weight withtips from a nationally-certified personal trainer in this free video on weight loss. Expert: Jani Roberts Contact: www.janiwestroberts.com Bio: Jani Roberts is a graduate of the American Academy of Nutrition and owner of The Wellness Company of Dunedin. Roberts is a nationally certified personal trainer and group fitness instructor. Filmmaker: Christopher Rokosz
A weight gaining diet includes a good balance of carbohydrates, proteins and healthy fats. Gain weight with the right diet withtips from a nationally-certified personal trainer in this free video on weight loss. Expert: Jani Roberts Contact: www.janiwestroberts.com Bio: Jani Roberts is a graduate of the American Academy of Nutrition and owner of The Wellness Company of Dunedin. Roberts is a nationally certified personal trainer and group fitness instructor. Filmmaker: Christopher Rokosz
To lose weight by fasting, stay hydrated and choose a safe fasting technique. Try fasting withtips from a nationally-certified personal trainer in this free video on weight loss. Expert: Jani Roberts Contact: www.janiwestroberts.com Bio: Jani Roberts is a graduate of the American Academy of Nutrition and owner of The Wellness Company of Dunedin. Roberts is a nationally certified personal trainer and group fitness instructor. Filmmaker: Christopher Rokosz
Weight training is one of the best ways to lose weight and keep it off along with supplements to help with cravings.Lose weight quickly and easily with these weight loss tips from an experienced dietitian in this free video on health and eating. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center. Filmmaker: Paul Muller
Green tea contains certain nutrients that help to expedite the metabolism, as well as to help reduce hormonal cancers.Lose weight quickly and easily with these weight loss tips from an experienced dietitian in this free video on health and eating. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center. Filmmaker: Paul Muller
www.YourWeightLossMentor.com HealthyWeight Loss tips; Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes. *Don’t Forget To SUBSCRIBE To My YouTube Channel* (Simply click on the yellow ‘SUBSCRIBE’ button above) or go to www.YouTube.com *Sign-Up for my FREE Newsletter & Blog: www.YourWeightLossMentor.com (to stay up to date with what is going on in, Health, Fitness, and Nutrition) Juan Montalvo aka fitcoach2007 Boca Raton, Florida 206-426-6435 Broccoli Stuffed Chicken Breast
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Happy 1-Year, BTYL! 
********** SONGS (in order of appearance): “I Am The Alphabet” by Black Moth Super Rainbow www.blackmothsuperrainbow.com “New York Rain” and “Sunset” by Last November http www.myspace.com www.twitter.com SUPPORT INDIE MUSIC! ********** GUESTS: Amber: www.youtube.com Cory Christine ********** Jason is tbossbone: YouTube: www.youtube.com Twitter: www.twitter.com Blog: www.tbossbone.com Nicole is ceramicheart150 YouTube: www.youtube.com Twitter: www.twitter.com I am Shanti: Twitter: www.twitter.com Facebook: www.facebook.com FAQ’s: www.antishayweightloss.com See you next week!
