This video talks about various ways in which I was able to beat my plateau. A plateau is when your weightloss comes to a point where it seems as if it is no longer dropping. Here are some articles on beating the plateau: www.webmd.com exercise.about.com www.weightwatchers.com A Nutrition Tracker: www.nutritiondata.com Add me as a friend on Facebook: www.facebook.com Name: Nina Ellis-Hervey Also on twitter: twitter.com
Posts Tagged ‘hair’
How to Beat the Weightloss Plateau!!!
Monday, March 29th, 2010My Anti-Aging, Healthy Skin Care Regimen-Alpha Bioplex, Shea Butter, Cocoa Butter
Saturday, February 20th, 2010Naturally Clear Skin-The Ultimate Body Care Experience. Naturally Clear Skin is a naturally formulated nourishing and conditioning skin care system that delivers a Humectant Seal that provides deep penetration for maximum hydration and skin conditioning without leaving an oily feeling. Why is Naturally Clear Skin so different? •The exclusive formula contains Alpha Bioplex (anti-aging emollient) •It has high concentrations of shea and cocoa butters, essential oils, vitamin A and E as well as vitamins B1, B2 and D •It delivers maximum hydration and skin conditioning without leaving an oily feeling.
10 Winter Skin Care Tips for Healthy Skin
Saturday, February 13th, 2010In Summer our skin looks great but in Winter it feels dry, uncomfortably, and itchy. Here's 10 tips to help you have healthy skin all Winter long. glamology.com
How I lost the weight (PART 1)
Thursday, February 11th, 2010This talks about ways I lost the weight and how I keep it off 1. The Firm- I specifically use THE FIRM fat burning cardio toning, with FIRM cords, but anything from THE FIRM seems to work well! 2. The Biggest Loser-CARDIO MAX- excellent video to blast and burn fat right off!!! 3. The Biggest Loser- POWER SCULPT 4. ULTIMATE TAEBO-10TH ANNIVERSARY DELUXE ED. 5. 30 Day Shred-by Jillian Michaels-TRY IT!!! You WILL believe! 6. Get ripped and Get Ripped 1000 with Jari Love- both are excellent calorie burners. 7. Turbo Jam by Beach Body inc.- Start with the 1st one with the 5 different workouts and buy more levels after that! 8. SELF-Dance Your Way Slim 9. Jeanette Jenkins (HOLLYWOOD TRAINER)- I like several from her: -Kickboxing Botcamp -Cardio Sculpt -Ultimate Cross Training -Pilates -Ab Blast -Yoga -Butt and Thigh Blast All should be available on Amazon.
Resveratrol Hair Loss Treatment and Baldness Cure
Wednesday, February 10th, 2010Organic Beauty Vs. Toxic Beauty–Anti-Aging
Tuesday, February 9th, 2010How to choose products without chemicals, and that organic natural skin care products are best.
TOXIC INGREDIENT HYDROQUINONE FOUND IN SKIN CARE & ANTI AGING PRODUCTS
Sunday, February 7th, 2010Celebrity Make-up Artist Tiffany exposes dangerous anti aging ingredient, hydroquinone. Learn why to avoid it & how to remember it. JOIN US: OFFICIAL WEBSITE: www.naturesknockout.com BLOG (MAKEUP FREEBIES naturesknockout.blogspot.com FACEBOOK US www.facebook.com TWEET US: twitter.com OUR WORK PORTFOLIOS: LAURIE www.laurievukich.com TIFFANY http
Skin Care Advice : How to Get Rid of Wrinkles on Your Hands
Saturday, February 6th, 2010To get rid of wrinkles on the hands, exfoliate the skin using sugar and oil, apply an anti-aging mask to the hands, and hydrate the skin with an anti-aging moisturizer. Wear gloves at night to lock in moisture with beauty advice from a clinical aesthetician in this free video on skin care.
Step 2: Give Yourself a Natural Facial: Exfoliating Dead Skin Cells – An Anti-Aging Must!
Wednesday, February 3rd, 2010Join Narelle Chenery, Director of Product Development for miessence, the world’s first range of certified organic body, health and home products, as she demonstrates the proper way to exfoliate skin using one of miessence’s nonabrasive exfoliants inspired by Australia’s delectable white sand beaches. Narelle’s youthful skin speaks volumes – watch and see how it’s done!
Yves Rocher Skin Care
Tuesday, February 2nd, 2010Yves Rocher, discover our catalogue and our online promotion offers on 700 natural cosmetics products: anti-aging care, skin care, Yves Rocher, discover our catalogue and our online promotion offers on 700 natural cosmetics products: anti-aging care, skin care, hair care, fragrance and makeup. www.yvesrocher.ca and www.yvesrocherusa.com
