Posts Tagged ‘diary’

My Shocking Weight Loss: Before and After: No gastric bypass or pills

Saturday, April 3rd, 2010

It took me only 2 short years to change my life around 100%. I had no gastric bypass or any surgery done on me, Took no diet pills, I did this all on my own. I want to show everyone out there that you CAN loose weight with proper diet and exercise! All you need is determination and willpower to do so! Here is a movie of me that I made for everyone to see. I hope it inspires and motivates anyone who’s thinking about loosing weight to “take the plunge!” Watch me go from 335lbs to 140lbs. Feedback and any Questions are always welcome! ENJOY! (Just as a side note: I’m 6 foot 4 inches tall)

Weight Loss Surgery Before and After Transformation Pictures

Tuesday, March 30th, 2010

Check out weightfan.com before and after pictures weightloss results makeover transformation weight loss pictures pics 10 20 40 60 80 100 200 300 pounds lbs lost gone watch me shrink journey biggest loser surgery lap band bariatric gastric bypass pre post op 4′8 4′9 5′0 5′1 5′2 5′3…

2nd weight loss video

Friday, March 12th, 2010

video # 2 of my weight loss efforts

Weight Loss Before and After Picture Transformations!

Tuesday, March 2nd, 2010

Please check out my new website weightfan.com Join too! ;) DONT FORGET TO ENTER TO WIN AN IPOD!!! http Music: “Man in The Mirror” by Michael Jackson before and after weightloss weight loss results makeovers pounds lbs 20 40 60 80 100 lost gone watch me shrink journal losing…

Weight Loss Before and After Picture Transformations!

Tuesday, March 2nd, 2010

Please check out my new website weightfan.com Join too! ;) DONT FORGET TO ENTER TO WIN AN IPOD!!! http Music: “Man in The Mirror” by Michael Jackson before and after weightloss weight loss results makeovers pounds lbs 20 40 60 80 100 lost gone watch me shrink journal losing…

Losing 15lbs in 39 days: Before & After Weight Loss Results

Monday, March 1st, 2010

The results after my Halloween Weight Loss Challenge. From 180 to 165. incrementalism.wordpress.com facebook: losing luisa

My Weight-Loss Journey episode 1

Monday, March 1st, 2010

My weight loss journey…feel free to join me and post video responses if you wish =)

Inspiring Before and After Weight Loss Vidddd :)

Tuesday, February 23rd, 2010

Check out my new website weightfan.com it’s like the facebook for weight loss!! Congrats to Ryan in this video! www.youtube.com Music: “Smile” By Uncle Kracker before and after weightloss weight loss results makeovers pounds lbs 20 40 60 80 100 lost gone watch me shrink journal p90x weight watchers diet secret fat skinny losing inspiration motivation weight-loss exercise surgery weigh in body shots 4′8 4′9 5′0 5′1 5′2 5′3 5′4 5′5 5′6 5′7 5′8 5′9 6′ 6′1 6′2 6′3 6′4 tall short before and after weight loss pictures before and after weight loss pictures p90x results women men lap band lapband bariatric gastric bypass surgery pre post op 1 year month

Before and After Weight Loss Pictures! Inspirational :)

Wednesday, February 17th, 2010

Check out my new website weightfan.com it’s like the facebook for weight loss!! ********IF YOU WANT TO BE IN ONE OF MY VIDEOS********* Please send your before AND after picture to weightloss99@yahoo.com DONT FORGET to include your youtube ID!!!! I will get your channel recognized too if you want! :) before and after pictures weightloss results makeover transformation weight loss pictures pics 10 20 40 60 80 100 200 300 pounds lbs lost gone watch me shrink journey biggest loser

How to Use SparkPeople’s Free Food Tracker to Lose Weight

Wednesday, February 17th, 2010

Recent studies prove that tracking your food can boost your chances of weight loss success. Get a free food tracker (and meal plans) at sparkpeople.com, the fastest growing health and weight loss website in the world. It’s 100% free! In this video, Coach Nicole of sparkpeople.com will show you how to use sparkpeople’s free, personalized food tracker and meal plans. Lose weight and get healthy with sparkpeople.com today!