Posts Tagged ‘before’

Bonnies Workout Pilates Routine Total Body

Saturday, April 17th, 2010

Bonnies Workout Pilates Routine Total Body

Bonnie’s Pilates Workout Routine – Thighs

Saturday, April 17th, 2010

Bonnie’s Pilates Workout Routine – Thighs

Bonnie’s Pilates Workout Routine – Belly

Wednesday, April 14th, 2010

Bonnie’s Pilates Workout Routine – Belly BONNIE HERSCHMILLER Your Canadian Sweetheart xoxo SUBSCIBE!!! JOIN the Offical LA Weight Loss GROUP!!! www.youtube.com www.myspace.com bonniemarieh.blogspot.com www.calgarysun.com EDMONTON – On her bad days, back when she tipped the ol’ Toledo at 208 lb. Bonnie Herschmiller used to sit on the couch, eat chocolate and cry. NEW LOOK … Bonnie Herschmiller before and after losing 94 lbs. — Brendon Dlouhy, Sun Media “I was disgusted with myself,” says the Edmonton mom, who stands just under 5-ft.-4. “I like to feel pretty. I’m a girly girl. When you’re fat, you don’t feel girlish at all.” The New Brunswick native says she was already about 30 lb. overweight when she got pregnant in mid-2003. She then packed on another 60 lb. while “eating for two,” a strategy that landed her in hospital during her third trimester with severe high blood pressure. After the birth of son Brett in February 2004, Herschmiller set her mind to taking off her excess cellulite and lowering her blood pressure. But she discovered it was easier said than done. “It wasn’t coming off at all,” she says. “I was exercising and everything, but it just wasn’t coming off.” Desperate to reclaim her girlish figure, she signed up at an Edmonton LA Weight Loss Center. Through a meal plan designed specifically for her, Herschmiller, 27, began eating six small nutritious meals a day. She also bought a Pilates DVD and began doing the exercises for between 30 and 60 minutes a

My Shocking Weight Loss: Before and After: No gastric bypass or pills

Saturday, April 3rd, 2010

It took me only 2 short years to change my life around 100%. I had no gastric bypass or any surgery done on me, Took no diet pills, I did this all on my own. I want to show everyone out there that you CAN loose weight with proper diet and exercise! All you need is determination and willpower to do so! Here is a movie of me that I made for everyone to see. I hope it inspires and motivates anyone who’s thinking about loosing weight to “take the plunge!” Watch me go from 335lbs to 140lbs. Feedback and any Questions are always welcome! ENJOY! (Just as a side note: I’m 6 foot 4 inches tall)

Weight Loss Surgery Before and After Transformation Pictures

Tuesday, March 30th, 2010

Check out weightfan.com before and after pictures weightloss results makeover transformation weight loss pictures pics 10 20 40 60 80 100 200 300 pounds lbs lost gone watch me shrink journey biggest loser surgery lap band bariatric gastric bypass pre post op 4′8 4′9 5′0 5′1 5′2 5′3…

Amazing Before and After Weight Loss Pictures!!

Friday, March 26th, 2010

Check out weightfan.com before and after weightloss weight loss pictures pics results makeovers pounds lbs 10 20 30 40 50 60 70 80 90 100 200 300 lost gone watch me shrink journal losing weight-loss biggest loser p90x transformation inspiration girls boys female male motivation…

Before and After Weight Loss/ Antes e depois da dieta!

Sunday, March 7th, 2010

Before and After Weight Loss. Vídeo com fotos das pessoas antes e depois de emagrecerem.

weight loss: two year anniversary!

Tuesday, March 2nd, 2010

2 years of being on youtube and still building/improving/breathing. 140 pounds (still) lost, I feel amazing! thank you to everyone who continues to watch and support me! – Adam twitter.com

Weight Loss Before and After Picture Transformations!

Tuesday, March 2nd, 2010

Please check out my new website weightfan.com Join too! ;) DONT FORGET TO ENTER TO WIN AN IPOD!!! http Music: “Man in The Mirror” by Michael Jackson before and after weightloss weight loss results makeovers pounds lbs 20 40 60 80 100 lost gone watch me shrink journal losing…

Weight Loss Before and After Picture Transformations!

Tuesday, March 2nd, 2010

Please check out my new website weightfan.com Join too! ;) DONT FORGET TO ENTER TO WIN AN IPOD!!! http Music: “Man in The Mirror” by Michael Jackson before and after weightloss weight loss results makeovers pounds lbs 20 40 60 80 100 lost gone watch me shrink journal losing…