Esther gives a yoga sequence that could support you on your way to get fit and slim.
Tags: arts, athletics, class, day, flexibility, hatha, Health, obama, performing, poses, st.patrick, yoga, yogatic
Esther gives a yoga sequence that could support you on your way to get fit and slim.
Tags: arts, athletics, class, day, flexibility, hatha, Health, obama, performing, poses, st.patrick, yoga, yogatic
That a great vid esther!!!.Thanks i love your videos.
love it gonna use it for now on hope it really lets me lose weight cuz i need to lose ten pounds
I love it…it works
ESTER EGG HEARTS because everyone could use a little more EGG in their HEarts
Thank you Esther! you are the best! This is my first yoga, and I just wish I coud take your lessons in person
Get Free diet to help you in your weightloss see my profile for more info !
Just throwing this out there, but sometimes you need to be careful with which words you use shorthand for.
Graceful movements.
this was great! i tried it, my heart rate went up and i could feel it right away. thanks yogatic I am so grateful for your videos!
I enjoy every one of your videos. I find them all to be such great gifts. Thank you so much for posting.
your yoga exercises are amazing ive jumped from aerobic to yoga thanks to you
hi esther 1st i jus wanna say da ur yoga videos r amazing. n i was wonderin wether u ave any videos da could help improve my flexibility so i can do things like the splitz??
omfg im tired now lol… thx soo much i love u <333
hi Esther…
this is my first yoga and i loved it.. it does relax me a lot.. n im waiting for more video’s to cum from u.. thanx a lot.. it helped me a lot..
I have a knee problems for years and I’m only 40 yrs old. Is there anythg tht you can help me to my knee problems? Thanks Dear.God Bless.
Hi Esther,
I’m a dancer and have always had trouble freeing up my hips enough to do the splits etc – are you able to do a special sequence for this?
Hi Esther, I was watching your yoga exercise and tried it several times and have helped me a lot in my breathing, I was wondering if you have some special yoga exercises for those who wanting to conceive a baby? I have heard from others that there is a good routine and if there is can you please let us know. would truly appreciate it. many thanks and God bless =)
em esther r u supposed to do it that fast??
and also do we do that six times a day r do it six times like do 1 per day until we get to six days and do we then move onto your next one r do u even have a next one???
Geweldige video’s. Thanks esther
Esther …good job and good work!
Your videoes are excellent.Can you please do some yoga for early stages of pregnancy.Thanx
I have been looking for this sequence for a long time. It burns calories like nothing else ! Thanks esther !
awryt thnx!
Aw… You’re so SWEET! God Bless.
It is OK to bend your knees.
Have a look at my “Yoga for hamstrings ”
Esther